The Middle East is a treasure trove of diverse landscapes, from rugged mountains and verdant valleys to expansive deserts and coastal trails. For outdoor enthusiasts, this region offers unparalleled hiking and camping experiences steeped in history, culture, and natural beauty. Whether you're a seasoned trekker or a novice camper, exploring the Middle East's great outdoors is an adventure of a lifetime.

🥾 Top Hiking Trails in the Middle East

1. Jordan Trail, Jordan

• Length: 650 km (approximately 400 miles)

• Duration: 40 days for the entire trail; shorter sections can be completed in 3–5 days

• Highlights:

  • Traverse the length of Jordan from Um Qais in the north to Aqaba in the south

  • Pass through iconic sites like the ancient city of Petra, the red sands of Wadi Rum, and the lush landscapes of the Dana Biosphere Reserve

  • Experience a blend of terrains, including mountains, valleys, and deserts

• Best Time to Hike: Spring (March to May) and Autumn (September to November) for mild temperatures

• Difficulty Level: Moderate to challenging, depending on the section

• Additional Information: The Jordan Trail offers a unique opportunity to experience Jordan's diverse landscapes and rich history. Hikers can choose to complete the entire trail or select specific sections that align with their interests and time constraints. The trail is well-marked, and local communities along the route offer support and hospitality to trekkers.

2. Sinai Trail, Egypt

• Length: 550 km (approximately 340 miles)

• Duration: 48 days for the full trail; shorter segments can be done in 2–7 days

• Highlights:

  • Egypt's first long-distance hiking trail, connecting the Gulf of Aqaba to the high mountains of St. Catherine

  • Explore diverse terrains, including coastal plains, wadis (valleys), and high mountain ranges

  • Engage with the rich cultural heritage of the Bedouin tribes who inhabit the region

• Best Time to Hike: October to April to avoid the extreme summer heat

• Difficulty Level: Moderate to strenuous; some sections require scrambling and are suited for experienced hikers

• Additional Information: The Sinai Trail is a community-based initiative aimed at preserving Bedouin culture and promoting sustainable tourism. Hiking the trail provides an immersive experience into the traditional lifestyle of the Bedouin people, with opportunities to learn about their customs, cuisine, and survival skills in the desert environment.

3. Wadi Shab, Oman

• Length: Approximately 3 km (1.9 miles) one way

• Duration: 2–3 hours round trip

• Highlights:

  • A stunning canyon featuring turquoise pools, waterfalls, and a hidden cave

  • Combines hiking with swimming; the trail ends at a pool that leads to a submerged cave with a waterfall

  • Lush plantations and dramatic cliffs line the route

• Best Time to Hike: October to April for cooler temperatures

• Difficulty Level: Easy to moderate; suitable for beginners with basic fitness levels

• Additional Information: Wadi Shab is a popular destination for both locals and tourists. It's advisable to start early in the day to avoid crowds and the midday heat. Remember to bring waterproof bags for your belongings, as swimming is required to access the cave.

Premier Camping Spots in the Middle East

1. Wadi Rum, Jordan 

• Camping Experience:

  • Stay in traditional Bedouin-style camps, offering an authentic desert experience

  • Enjoy local meals, music, and storytelling under the stars

  • Popular for stargazing, 4x4 desert tours, rock climbing, and camel trekking

• Pro Tip: Book an eco-camp if you want to support sustainable tourism and reduce environmental impact.

2. Liwa Desert, United Arab Emirates

• Description: Located near the Rub’ al Khali (Empty Quarter), Liwa is home to the tallest sand dunes in the world, some reaching 300 meters high.

• Camping Experience:

  • Ideal for adventurous camping, dune bashing, and desert photography

  • Requires a 4x4 and some desert survival preparation (or join an organized camp)

  • Incredible sunrises and golden-red sand views

• Best Time to Visit: November to March, when temperatures are cooler

3. Dana Biosphere Reserve, Jordan

• Description: Jordan’s largest nature reserve, Dana spans multiple climate zones and features rugged cliffs, forests, and desert landscapes.

• Camping Experience:

  • Multiple eco-lodges and campsites

  • Excellent for multi-day hikes and wildlife watching (ibex, wolves, birds)

  • Connects to the Jordan Trail for longer treks

• Activities: Birdwatching, hiking, guided tours, stargazing, and cultural exchanges with local communities

4. Hajar Mountains, Oman & UAE Border

• Description: Towering granite peaks, wadis, and deep valleys make this one of the best mountain hiking and camping areas in the Middle East.

• Camping Experience:

  • Wild camping is allowed in many areas—choose scenic ridgelines or wadis

  • Day hikes or overnight treks (e.g., Jebel Akhdar or Jebel Shams)

  • Visit abandoned mountain villages and dramatic canyon views

• Tip: Always bring extra water and layered clothing—it gets cold at night, even in the desert!

5. Abu Dhabi Mangrove National Park, UAE

• Description: A unique camping and kayaking experience in a mangrove forest inside the city limits of Abu Dhabi.

• Camping Experience:

  • Paddle to secluded camping spots

  • Peaceful, eco-friendly, and family-friendly

  • Perfect for wildlife photography and nature lovers

🎒 Essential Gear for Middle East Hiking & Camping

Because of the region’s extremes in temperature and terrain, packing smart is key:

Must-Haves:

• Breathable, lightweight tent – with UV protection and ventilation

• Sleeping mat + compact sleeping bag – nights get chilly in the desert

• Hydration bladder or large water bottles – plan for 3-5 liters/day

• Electrolyte tablets or rehydration salts

• Sunscreen (SPF 50+), hat, and polarized sunglasses

• Quick-dry hiking shirts and pants

• Sturdy hiking boots or sandals for wadis

• Headlamp or solar lantern

• GPS or offline map apps (like Gaia GPS or Maps.me)

📦 Want to grab everything you need in one place?
👉 Check out Hilles.ca for curated hiking & camping gear, trusted by Canadian explorers and perfect for desert or mountain trekking.

🗓️ Best Time to Hike & Camp in the Middle East

---

🌍 Cultural Tips & Responsible Camping

• Respect local customs: Dress modestly in rural or traditional areas

• Wild camping rules: In many parts of Jordan, Oman, and UAE, it’s allowed—but avoid camping near homes or military zones

• Leave No Trace: Pack out all trash, respect wildlife, and avoid damaging vegetation

• Engage with locals: Many communities welcome respectful travellers and are happy to share food, stories, or tea

 

Wadi Shab, Oman – Canyon pools and cliffs

Sinai Trail, Egypt – Bedouin-guided trekking

Jordan Trail – Petra section

Liwa Desert – golden dunes in the UAE

🧭 Final Thoughts

The Middle East offers some of the most underrated hiking and camping experiences in the world—from the majestic canyons of Oman to the ancient mountain paths of Egypt and Jordan. It’s a place where adventure meets heritage, and every trail tells a story.

🌟 Whether you're exploring Wadi Rum or setting up camp in the Hajar Mountains, Hilles.ca is your adventure partner.
Visit our store today to get the gear you need for your next journey—wherever it leads.